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Simple answers for better triathlons
Triathlon Uncomplicated
Whether you're preparing for your first triathlon or looking to improve your next one, you're in the right place.
Get clear, practical guidance without the jargon on training, kit, pacing, transitions and race day — with straightforward answers to the questions every triathlete has along the way.
Built from my years of competing, learning and making mistakes, these guides are designed to help you avoid the same pitfalls, make smarter decisions and train and race with greater confidence.
Practical experience. Clear advice. Better triathlons.
Three places to start
Pick the path that matches where you are right now.
Triathlon
From your first sprint to race-day transitions, get the basics without the overwhelm.
Swimming
Build confidence in the pool and open water with technique tips and simple drills.
Free Tools
Calculators, checklists and planners to take the guesswork out of training and race day.
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One practical email each month. Training tips, swim drills, race-day reminders and straightforward answers to the questions triathletes actually ask.
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Latest articles
Practical guidance you can use this week.
What to Expect at Your First Triathlon
From registration to the finish line, understand how race day works and arrive feeling prepared.
Read more →Beginner Triathlon Race Day Checklist
A practical, printable checklist covering swim, bike, run, transition and nutrition kit.
Read more →Free tools
Simple calculators and checklists to take the guesswork out of training and race day.
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Triathlon Uncomplicated is built to keep practical triathlon advice and tools free. If something here has made training simpler, calmed your race-day nerves or saved you some time, you can buy me a £3 coffee. It helps me keep adding guides, calculators, checklists and tools for new and improving triathletes.
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